Sunday, September 25, 2011

Depression + MTHFR connection

I thought some of you might find this interesting. I didn't realize their was a link between MTHFR & depression/anxiety till Erin mentioned it at my recent chart review. It seems from what I've skimmed through on the internet most studies were with the C677T mutation and compound MTHFR mutation. Food for the Brain - Depression Article is a great article in general & suggests what you can change in your diet to help depression but especially scroll down & check out the "Increase Your Intake of B Vitamins" if you suffer from depression & have MTHFR and/or abnormal homocysteine levels.

1 comment:

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